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Casual Articles - Journaling Your Work
Along with conventional advertising and below the line activities, organizations and corporate bodies have come to realize that they need to invest in trade shows in order to create maximum recall for their product or brand name. There are several benefits to participating in a trade show. Some of them are:A trade show offers the manufacturer a direct platform to interact with the very people who will be making purchasing decisions. Most purchasing managers of corporations make it a point to attend trade shows relevant to their needs in order to evaluate a wide range of products and services, all under one roof. If offers them variety, at a fraction of the time regular
Process and explore As you write, it is a process of exploration into who you are, and what you are thinking. It is an examination of what it is that you carry with you, in your mind, everyday.
Reduces stress, helps focus, and organizes Journaling is a proven method to reduce stress, because the expression and clarity through journaling your experiences removes tension from that experience. With less tension, you can be more focused, and it becomes easier to see and then focus on what is really important to you, for you, and your career.
Can improve well-being, and makes time for you Through keepin
In the Tittha Sutta, some monks remarked to the Buddha that there are many followers of other teachings with differing opinions, who bicker with one another on what is and is not the truth. The Buddha described the situation with a story... Once, a king gathered men blind from birth before an elephant. To some, he "showed" a tusk, and to others the trunk, body, foot, hind, tail and tuft. Next, he asked what they "saw". Those who touched the head said it was like a winnowing basket, while the tusk was like an iron rod, the trunk like a plow pole, the body like a granary, the foot like a post, the hind like a mortar, the tail like a pestle, and the tuft like a broom. The blind
You can record the what, when, where, and why of what is important for you, your career, and your company. You can journal in a blank book, in your daily planner, on your computer, on cassette, or even on video. Use the system that most fits and supports your routine.
Some Benefits of Keeping a Journal
· Set goals and resolutions
· Solve problems, revealing solutions
· See what you are thinking
· Understand habits and patterns
· Process and explore
· Reduces stress, helps focus, and organizes
· Can improve well-being, and makes time for you
· Creates a personal reminder
Setting goals and resolution One very effective way to start using your journaling in your work life is to write what your goals and resolutions are. These can be for yourself, for your co-workers/employees, or even for your company. The key to goals and resolutions is that they go hand in hand. A goal is what you want to accomplish. A resolution is how you are going to accomplish your goal. As you write be sure to include specific thoughts and ideas for both. You can create your goals and resolutions on a daily, weekly, monthly, or even on a yearly basis.
Goals A goal is what you want to accomplish. You can use your journal to set both long and short-term goals.
Be very specific - I want to be Vice-President of Sales by 2004. I want to make 25% more money by the end of this year.
Resolutions A resolution is your resolve of how you are going to reach your goal. Again be very specific - To become Vice President of Sales by 2004 I will do the following……Then list these items. To make more money by the end of this year I will…..Again make a specific list of tasks and to do's that are practical things you can do to accomplish your goal.
Solve problems, revealing solutions You can use your journaling as a problem solving tool. As you write about a problem, your concerns, and even your fears, solutions can become more evident, because you…
…See what you are thinking As you write down what you are thinking you are making solid on the paper your thoughts, and you can see what you are thinking. With that it can be easier to assess if what you are thinking is serving want you want to accomplish.
Understand habits and patterns We are creatures of habit. We create patterns and routines in ways of acting, and also in our thinking. Journaling our desires, thoughts, ideas, dreams, goals, and what is most important to us now, we can better see and track our habits and patterns. This process often reveals where we are stuck, and why.
Process and explore As you write, it is a process of exploration into who you are, and what you are thinking. It is an examination of what it is that you carry with you, in your mind, everyday.
Reduces stress, helps focus, and organizes Journaling is a proven method to reduce stress, because the expression and clarity through journaling your experiences removes tension from that experience. With less tension, you can be more focused, and it becomes easier to see and then focus on what is really important to you, for you, and your career.
Can improve well-being, and makes time for you Through keeping
The Hotel Industry has surely seen a roller coaster ride with Hurricane Katrina. Many Hotels along the Gulf Coast were totally destroyed, many were damaged and others in the aftermath remain totally full. So full in fact that finding a hotel with vacancy within 300 miles is nearly impossible. This is a windfall for the Patel Family; the Indians who are quite industrious and often associated with being sole proprietor hotel owners, it is a family tradition. Most Franchised Hotel Chains and Corporate Hotel Chains are also watching the occupancy rates at 100% meaning we will see very interesting third and fourth quarter results. One hotel chain has lst many hotels and we will no
· Process and explore
· Reduces stress, helps focus, and organizes
· Can improve well-being, and makes time for you
· Creates a personal reminder
Setting goals and resolution One very effective way to start using your journaling in your work life is to write what your goals and resolutions are. These can be for yourself, for your co-workers/employees, or even for your company. The key to goals and resolutions is that they go hand in hand. A goal is what you want to accomplish. A resolution is how you are going to accomplish your goal. As you write be sure to include specific thoughts and ideas for both. You can create your goals and resolutions on a daily, weekly, monthly, or even on a yearly basis.
Goals A goal is what you want to accomplish. You can use your journal to set both long and short-term goals.
Be very specific - I want to be Vice-President of Sales by 2004. I want to make 25% more money by the end of this year.
Resolutions A resolution is your resolve of how you are going to reach your goal. Again be very specific - To become Vice President of Sales by 2004 I will do the following……Then list these items. To make more money by the end of this year I will…..Again make a specific list of tasks and to do's that are practical things you can do to accomplish your goal.
Solve problems, revealing solutions You can use your journaling as a problem solving tool. As you write about a problem, your concerns, and even your fears, solutions can become more evident, because you…
…See what you are thinking As you write down what you are thinking you are making solid on the paper your thoughts, and you can see what you are thinking. With that it can be easier to assess if what you are thinking is serving want you want to accomplish.
Understand habits and patterns We are creatures of habit. We create patterns and routines in ways of acting, and also in our thinking. Journaling our desires, thoughts, ideas, dreams, goals, and what is most important to us now, we can better see and track our habits and patterns. This process often reveals where we are stuck, and why.
Process and explore As you write, it is a process of exploration into who you are, and what you are thinking. It is an examination of what it is that you carry with you, in your mind, everyday.
Reduces stress, helps focus, and organizes Journaling is a proven method to reduce stress, because the expression and clarity through journaling your experiences removes tension from that experience. With less tension, you can be more focused, and it becomes easier to see and then focus on what is really important to you, for you, and your career.
Can improve well-being, and makes time for you Through keepin
Avoiding some of the common mistakes made by affiliate marketers should quickly and easily improve your chances of making big cash in the affiliate sales arena.Here are five of the top mistakes that I see most:Not researching the affiliate program before your start promoting it - It really is amazing just how many affiliates grab the first affiliate program that comes along, or they signup simply because of a high commission rate or promote it because every other marketer is also promoting it. If the program does not complement the overall theme of your current website, you may find it difficult to convince your subscribers to purchase the product, especially if
Goals A goal is what you want to accomplish. You can use your journal to set both long and short-term goals.
Be very specific - I want to be Vice-President of Sales by 2004. I want to make 25% more money by the end of this year.
Resolutions A resolution is your resolve of how you are going to reach your goal. Again be very specific - To become Vice President of Sales by 2004 I will do the following……Then list these items. To make more money by the end of this year I will…..Again make a specific list of tasks and to do's that are practical things you can do to accomplish your goal.
Solve problems, revealing solutions You can use your journaling as a problem solving tool. As you write about a problem, your concerns, and even your fears, solutions can become more evident, because you…
…See what you are thinking As you write down what you are thinking you are making solid on the paper your thoughts, and you can see what you are thinking. With that it can be easier to assess if what you are thinking is serving want you want to accomplish.
Understand habits and patterns We are creatures of habit. We create patterns and routines in ways of acting, and also in our thinking. Journaling our desires, thoughts, ideas, dreams, goals, and what is most important to us now, we can better see and track our habits and patterns. This process often reveals where we are stuck, and why.
Process and explore As you write, it is a process of exploration into who you are, and what you are thinking. It is an examination of what it is that you carry with you, in your mind, everyday.
Reduces stress, helps focus, and organizes Journaling is a proven method to reduce stress, because the expression and clarity through journaling your experiences removes tension from that experience. With less tension, you can be more focused, and it becomes easier to see and then focus on what is really important to you, for you, and your career.
Can improve well-being, and makes time for you Through keepin
New technologies, global competition, changing values and lifestyles all mean change has become an accepted way of organizational life. Change is a given and you need to handle it well!Your role in dealing with change in the workplace is to come out the other side of the change with a positive outcome - regardless of whether you’re heading up the change drive or having to cope with navigating the waters of an unwanted change.Shock, Confusion, Denial, Anxiety and Fear, Hostility, Resistance, Sadness and Stress are common reactions to change. Let's look at how you and your leader can best handle each of them:Shock: Are you content with th
…See what you are thinking As you write down what you are thinking you are making solid on the paper your thoughts, and you can see what you are thinking. With that it can be easier to assess if what you are thinking is serving want you want to accomplish.
Understand habits and patterns We are creatures of habit. We create patterns and routines in ways of acting, and also in our thinking. Journaling our desires, thoughts, ideas, dreams, goals, and what is most important to us now, we can better see and track our habits and patterns. This process often reveals where we are stuck, and why.
Process and explore As you write, it is a process of exploration into who you are, and what you are thinking. It is an examination of what it is that you carry with you, in your mind, everyday.
Reduces stress, helps focus, and organizes Journaling is a proven method to reduce stress, because the expression and clarity through journaling your experiences removes tension from that experience. With less tension, you can be more focused, and it becomes easier to see and then focus on what is really important to you, for you, and your career.
Can improve well-being, and makes time for you Through keepin
If you've researched your market, thought over the pros and cons of a home-based business, and decided to go ahead, it's time to put together a business plan. Developing a business plan forces you to take an objective and critical look at your business idea. Even more, the finished product is a tool that will help move your business toward success. A business plan should be neat, written clearly, and should include several things. The cover page should list the business name, address, mailing address, telephone number and the name(s) of the owner(s). Identify your primary goals and objectives. Next, give an accurate and concise description of the bus
Process and explore As you write, it is a process of exploration into who you are, and what you are thinking. It is an examination of what it is that you carry with you, in your mind, everyday.
Reduces stress, helps focus, and organizes Journaling is a proven method to reduce stress, because the expression and clarity through journaling your experiences removes tension from that experience. With less tension, you can be more focused, and it becomes easier to see and then focus on what is really important to you, for you, and your career.
Can improve well-being, and makes time for you Through keeping a journal, with all the benefits that you can receive, there are studies proving that journaling improves well-being. With journaling you stop and think about what you are experiencing or needing.
Creates a personal reminder You can use your journal to remind yourself and even the people you work with of not only deadlines and timeframes, but you can outline specific targets in your journaling. Your journal becomes a planning and organizing tool as you use it to set specific goals for yourself, individuals, and for your company.
More journaling benefits
Departments, and Co-workers Journaling
Another powerful force that you can create is to suggest everyone in a department journal on a specific solution or problem. Individuals can also journal about where they would like to see their department go in the next year, 2, or 3 years. You can create topics or have staff create journal topics that can benefit the department or company as a whole.
Blue Sky What if…. Blue Sky is a brainstorming technique where the sky is the limit, and since the sky appears to have no limit, you can GO FOR IT.
You can use your journal as a blank palette to create all the dreams and ideas, all those thoughts that can be recorded without fear that they can't or won't happen Journal your thoughts, ideas, dreams, and desires without any concern that this, that, or the other would have to be, or have to happen, before your idea can come true.
30 day journals…are an effective way to focus on specific problems or concerns. You would keep a separate journal and write about one situation for 30 days. (You can also use more, or less than the 30 days.) Journaling is a way to process. Concentrating on one topic for a set amount of time, narrows the focus and energy to a specific concern.
Copyright Doreene Clement All Rights Reserved
info@the5yearjournal.com
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