and fat. A Swiss study found that a daily dose of at least 270mg of EGCG or the amount you’ll find in 3 cups of green tea caused men to burn off a little over 4% more energy that lead to an extra 80 calories being burned off. The most surprising find of this study however was that green tea did not burn off more calories because of an increase in heart rate from caffeine! Pretty gnarly stuff huh?

Are they’re more health benefits to tea then this? Of course there are….plenty! This amazing drink that we call tea doesn’t just stop right there…

It keeps going and goi

Well….in short YES! But what does research have to say about this?

Just recently studies from the top leading medical journals, institutions, and universities have put tea in a class by itself, saying that tea contains the potential to help prevent cancer, heart disease, stimulate the immune system, help weight lose, help arthritis pain, and to add to the list, lower your cholesterol.

Whoa…that’s a lot of benefits! Very good for something that you just drink and takes a full 5 min to prepare!

In fact, tea has been found to be such an amazing benefit to one’s health, that it has lead many to declare it as the most effective and potent health drink ever….and that just might be very true.

So how does tea actually help improve you’re health and benefit you?

For one, tea helps maintain healthy arteries and repair them. Regular consumption of black tea has been found to help prevent fatal clogging of the arteries and helps treat poor functioning of the arteries that can lead to strokes and heart attacks. One study that was conducted in the Netherlands found that men who drank three cups of tea a day were up to 50% less likely to die of a heart disease condition or a stroke or heart attack from clogged arteries, then those who consumed no black tea at all.

This amazing benefit can be credited to the “catechins” that are found in both black and green tea…a natural antioxidant.

Another amazing study finds that not only greatly reduces the risk of cancer, but helps fight and inhibits the growth of cancer cells. This however is not a recent discovery, and tea has been linked to lower the risks of many different kinds of cancer such as breast cancer, colon and stomach cancer to just name a few. Now however, studies have found very strong evidence that the chemicals contained in tea can actually stop the growth of new cancers cells. Not bad at all huh?

Ok ok….enough about just the nitty gritty health stuff….I can hear the people who want to hear about the wait lose already.

So can tea actually help you lose weight?

You bet your flabby behind it can! While it may be surprising to some, it is nothing new to researchers who have found that green tea’s natural antioxidant EGCG actually helps stimulate your body to burn off excess calories and fat. A Swiss study found that a daily dose of at least 270mg of EGCG or the amount you’ll find in 3 cups of green tea caused men to burn off a little over 4% more energy that lead to an extra 80 calories being burned off. The most surprising find of this study however was that green tea did not burn off more calories because of an increase in heart rate from caffeine! Pretty gnarly stuff huh?

Are they’re more health benefits to tea then this? Of course there are….plenty! This amazing drink that we call tea doesn’t just stop right there…

It keeps going and goi

e’s health, that it has lead many to declare it as the most effective and potent health drink ever….and that just might be very true.

So how does tea actually help improve you’re health and benefit you?

For one, tea helps maintain healthy arteries and repair them. Regular consumption of black tea has been found to help prevent fatal clogging of the arteries and helps treat poor functioning of the arteries that can lead to strokes and heart attacks. One study that was conducted in the Netherlands found that men who drank three cups of tea a day were up to 50% less likely to die of a heart disease condition or a stroke or heart attack from clogged arteries, then those who consumed no black tea at all.

This amazing benefit can be credited to the “catechins” that are found in both black and green tea…a natural antioxidant.

Another amazing study finds that not only greatly reduces the risk of cancer, but helps fight and inhibits the growth of cancer cells. This however is not a recent discovery, and tea has been linked to lower the risks of many different kinds of cancer such as breast cancer, colon and stomach cancer to just name a few. Now however, studies have found very strong evidence that the chemicals contained in tea can actually stop the growth of new cancers cells. Not bad at all huh?

Ok ok….enough about just the nitty gritty health stuff….I can hear the people who want to hear about the wait lose already.

So can tea actually help you lose weight?

You bet your flabby behind it can! While it may be surprising to some, it is nothing new to researchers who have found that green tea’s natural antioxidant EGCG actually helps stimulate your body to burn off excess calories and fat. A Swiss study found that a daily dose of at least 270mg of EGCG or the amount you’ll find in 3 cups of green tea caused men to burn off a little over 4% more energy that lead to an extra 80 calories being burned off. The most surprising find of this study however was that green tea did not burn off more calories because of an increase in heart rate from caffeine! Pretty gnarly stuff huh?

Are they’re more health benefits to tea then this? Of course there are….plenty! This amazing drink that we call tea doesn’t just stop right there…

It keeps going and goi

likely to die of a heart disease condition or a stroke or heart attack from clogged arteries, then those who consumed no black tea at all.

This amazing benefit can be credited to the “catechins” that are found in both black and green tea…a natural antioxidant.

Another amazing study finds that not only greatly reduces the risk of cancer, but helps fight and inhibits the growth of cancer cells. This however is not a recent discovery, and tea has been linked to lower the risks of many different kinds of cancer such as breast cancer, colon and stomach cancer to just name a few. Now however, studies have found very strong evidence that the chemicals contained in tea can actually stop the growth of new cancers cells. Not bad at all huh?

Ok ok….enough about just the nitty gritty health stuff….I can hear the people who want to hear about the wait lose already.

So can tea actually help you lose weight?

You bet your flabby behind it can! While it may be surprising to some, it is nothing new to researchers who have found that green tea’s natural antioxidant EGCG actually helps stimulate your body to burn off excess calories and fat. A Swiss study found that a daily dose of at least 270mg of EGCG or the amount you’ll find in 3 cups of green tea caused men to burn off a little over 4% more energy that lead to an extra 80 calories being burned off. The most surprising find of this study however was that green tea did not burn off more calories because of an increase in heart rate from caffeine! Pretty gnarly stuff huh?

Are they’re more health benefits to tea then this? Of course there are….plenty! This amazing drink that we call tea doesn’t just stop right there…

It keeps going and goi

name a few. Now however, studies have found very strong evidence that the chemicals contained in tea can actually stop the growth of new cancers cells. Not bad at all huh?

Ok ok….enough about just the nitty gritty health stuff….I can hear the people who want to hear about the wait lose already.

So can tea actually help you lose weight?

You bet your flabby behind it can! While it may be surprising to some, it is nothing new to researchers who have found that green tea’s natural antioxidant EGCG actually helps stimulate your body to burn off excess calories and fat. A Swiss study found that a daily dose of at least 270mg of EGCG or the amount you’ll find in 3 cups of green tea caused men to burn off a little over 4% more energy that lead to an extra 80 calories being burned off. The most surprising find of this study however was that green tea did not burn off more calories because of an increase in heart rate from caffeine! Pretty gnarly stuff huh?

Are they’re more health benefits to tea then this? Of course there are….plenty! This amazing drink that we call tea doesn’t just stop right there…

It keeps going and goi

and fat. A Swiss study found that a daily dose of at least 270mg of EGCG or the amount you’ll find in 3 cups of green tea caused men to burn off a little over 4% more energy that lead to an extra 80 calories being burned off. The most surprising find of this study however was that green tea did not burn off more calories because of an increase in heart rate from caffeine! Pretty gnarly stuff huh?

Are they’re more health benefits to tea then this? Of course there are….plenty! This amazing drink that we call tea doesn’t just stop right there…

It keeps going and going and going and going……