a and mango with some yogurt stirred through to make an extra-creamy drink.

Hot drinksServe freshly made coffee or tea, or for a real treat, make a mug of hot chocolate topped with a spoonful of whipped organic cream and a dusting of cocoa powder.

Don’t overload the tray Too many bowls and mugs sliding around will make the tray har

There can’t be many mums who wouldn’t appreciate beautiful breakfast served in bed on Mother's Day, which in America falls on 14 May in 2006. Here are some ideas for a healthy Mother’s Day breakfast that’s bound to please.

Serve fresh, delicious fruit Make a fresh fruit salad, or take a few perfect fruits and arrange them attractively. Try sliced kiwis scattered with blueberries, chopped diced fresh pineapple decorated with mint, a fan of mango slices, a bowl of mixed berries, a perfectly ripe passion fruit, to eat with a spoon.

Baked goodies If you want to serve a croissant as a special-occasion treat, don’t go to the supermarket and buy a flabby one that’s packaged in plastic. It’ll be full of unhealthy fats, and won’t even taste that good. Go to a baker or delicatessen and buy a light and crisp fresh croissant, made with butter. Warm for a few minutes in the oven to serve.

Something hot? What’s your mom’s favorite cooked breakfast? Would she like a bacon sandwich, grilled mushrooms on toast, or a perfect poached egg? If you decide to cook, serve her with fruit or cereal first, then when she’s finished prepare the hot food freshly and serve straight away on a warmed plate. Remember to provide a napkin.

Refreshing juices A blend of freshly squeezed or juiced fruit juices would make a lovely smoothie. If you have a juicer, try apple, carrot and ginger, or banana and mango with some yogurt stirred through to make an extra-creamy drink.

Hot drinksServe freshly made coffee or tea, or for a real treat, make a mug of hot chocolate topped with a spoonful of whipped organic cream and a dusting of cocoa powder.

Don’t overload the tray Too many bowls and mugs sliding around will make the tray har

ed kiwis scattered with blueberries, chopped diced fresh pineapple decorated with mint, a fan of mango slices, a bowl of mixed berries, a perfectly ripe passion fruit, to eat with a spoon.

Baked goodies If you want to serve a croissant as a special-occasion treat, don’t go to the supermarket and buy a flabby one that’s packaged in plastic. It’ll be full of unhealthy fats, and won’t even taste that good. Go to a baker or delicatessen and buy a light and crisp fresh croissant, made with butter. Warm for a few minutes in the oven to serve.

Something hot? What’s your mom’s favorite cooked breakfast? Would she like a bacon sandwich, grilled mushrooms on toast, or a perfect poached egg? If you decide to cook, serve her with fruit or cereal first, then when she’s finished prepare the hot food freshly and serve straight away on a warmed plate. Remember to provide a napkin.

Refreshing juices A blend of freshly squeezed or juiced fruit juices would make a lovely smoothie. If you have a juicer, try apple, carrot and ginger, or banana and mango with some yogurt stirred through to make an extra-creamy drink.

Hot drinksServe freshly made coffee or tea, or for a real treat, make a mug of hot chocolate topped with a spoonful of whipped organic cream and a dusting of cocoa powder.

Don’t overload the tray Too many bowls and mugs sliding around will make the tray har

ll be full of unhealthy fats, and won’t even taste that good. Go to a baker or delicatessen and buy a light and crisp fresh croissant, made with butter. Warm for a few minutes in the oven to serve.

Something hot? What’s your mom’s favorite cooked breakfast? Would she like a bacon sandwich, grilled mushrooms on toast, or a perfect poached egg? If you decide to cook, serve her with fruit or cereal first, then when she’s finished prepare the hot food freshly and serve straight away on a warmed plate. Remember to provide a napkin.

Refreshing juices A blend of freshly squeezed or juiced fruit juices would make a lovely smoothie. If you have a juicer, try apple, carrot and ginger, or banana and mango with some yogurt stirred through to make an extra-creamy drink.

Hot drinksServe freshly made coffee or tea, or for a real treat, make a mug of hot chocolate topped with a spoonful of whipped organic cream and a dusting of cocoa powder.

Don’t overload the tray Too many bowls and mugs sliding around will make the tray har

f you decide to cook, serve her with fruit or cereal first, then when she’s finished prepare the hot food freshly and serve straight away on a warmed plate. Remember to provide a napkin.

Refreshing juices A blend of freshly squeezed or juiced fruit juices would make a lovely smoothie. If you have a juicer, try apple, carrot and ginger, or banana and mango with some yogurt stirred through to make an extra-creamy drink.

Hot drinksServe freshly made coffee or tea, or for a real treat, make a mug of hot chocolate topped with a spoonful of whipped organic cream and a dusting of cocoa powder.

Don’t overload the tray Too many bowls and mugs sliding around will make the tray har

a and mango with some yogurt stirred through to make an extra-creamy drink.

Hot drinksServe freshly made coffee or tea, or for a real treat, make a mug of hot chocolate topped with a spoonful of whipped organic cream and a dusting of cocoa powder.

Don’t overload the tray Too many bowls and mugs sliding around will make the tray hard for your mom to balance. A clean cloth, such as a linen napkin, spread on the tray gives more grip. Remember a posy of spring flowers, to make your Mother’s Day breakfast tray complete.