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Casual Articles - Stress Management Group Analysis
Mary and Bill recently divorced. Their divorce decree stated that Bill would pay the balances on their three joint credit card accounts. Months later, after Bill neglected to pay off these accounts, all three creditors contacted Mary for payment. She referred them to the divorce decree, insisting that she was not responsible for the accounts. The creditors correctly stated that they were not parties to the decree and that Mary was still legally responsible for paying off the couple’s joint accounts. Mary later found out that the late payments appeared on her credit report. If you've recently been through a divorce—or are contemplating one—you may want to look closely at issues involving credit. Understanding the different kinds of credit accounts opened during a marriage may help illuminate the potential benefits—and pitfalls—of each.There are two types of credit accounts: individual and joint. You can permit authorized persons to use the account with either. When you apply for credit—whether a charge card or a mortgage loan—you'll be asked to select one type.Individual or Joint AccountIndividual Account: Your income, assets, and credit history are considered by the creditor. Whether you are married or single, you alone are responsible for paying off the debt. The account will appear on your credit report, and may appear on the credit report of any "authorized" user. However, if you live in a community property state (Arizona, California, Idaho, Louisiana, Nevada, New Mexico, Texas, Washington, or Wisconsin), you and your spouse may be responsible for debts incurred during the marriage, and the individual debts of one spouse may appear on the credit report of the other.Advantages/Disadvantages: If you're not employed outside the home, work part-time, or have a low-paying job, it may be difficult to demonstrate a strong financial picture without your spouse's income. But if you open an account in your name and are responsible, no one can negatively affect your credit record.Joint Account: Your income, financial assets, and credit history—and your spous
2.The need to identify and express the emotions connected to the event.
3.The need to understand and express the affects of the event on their relationships.
4.The need to express the ways in which the member coped with the event
Figure 1.1
The members were asked to contemplate over a period of one week, a past event that was stressful. They were asked to prepare to discuss the topic during t
If you ask most men they will tell you that they are not sure what to say or what to do when they approach an attractive woman. They want to know what the latest pickup line is and they will search the Internet for different websites to obtain different ammunition so they can impress a woman. The problem with this approach is that it doesn't work because the guy is trying to be someone he is not. Pickup lines have their place as long as they don't sound like pickup lines.Let's take a closer look at what a pick up line is and what an icebreaker is. A pickup line is generally just what the name implies and that it is designed to pick up on a woman. But most men walk away feeling frustrated because their intention was to pick her up instead of simply trying to get to know her or trying to make her feel good. A far better approach is to use a solid icebreaker. An icebreaker is far more effective because it comes off as more natural. Let me give you an example of what I am talking about. Let's say that you are at a private house party and that there are a lot of guests and people are standing around talking and having a good time. You see a woman from across the room, she has long hair, a beautiful smile, and she's holding her drink out as though to say "come over and talk to me big boy".Since you are a confident male you walk up to her and you simply say, "Excuse me, but I was wondering if you have ever heard of gazing into a person's spirit?" and most women will respond to that by saying they have never heard of gazing. This is known as an icebreaker because you're walking up to a woman and simply asking her if she knows about something. Whether she does her she doesn't is irrelevant because if she knows about it she will give you her opinion. If she doesn't know about it then you can educate her and show her what it means.Now for this example it's really not that important what gazing into a person's spirit really means because you can pretty much make that up. The important thing is is that you are using an icebreaker instead of a pickup line. In other words, you are communicating that you are a fun person that
The current group of analysis is a mock stress management group. Each member acted out specific roles of individual situations that possibly exist within the local communities of Flint, Michigan. Each of these individuals had been asked to recall for one week between sessions, of a stressful event that impacted their life in a significant manner. The group had initially met one week prior for introductions and construction of group rules. The current video segment represented the second meeting with a time of approximately (30) minutes.
During the video segment the group’s indicated stage of development could be characterized as the Forming Stage (Tuckman, 1963). This stage as Tuckman (1963) stated is characterized by the initial or early stages of the group, with introductions, orientations, and the testing of members through interaction. Klein (1972) also characterizes an accurate portrayal of our stress management groups stage of development, when he stated that early in the development of a group, “The underlying theme of the orientation phase is anxiety and the actions are a means of coping with it. Some people respond to anxiety by remaining passive, watching and waiting” (p 82). Corey & Corey (2002), indicate that some members may be suspicious, anxious, and represent a curiosity of who these new group members are. These theoretical perceptions can be clearly identified when one of the members within the stress management group would laugh at times; expressing anxious reactions to group involvement as well as the indication by their members that we all can feel anxious initially. The priority issues within the group consisted of four areas of focus. They are as follows;
1.The need to express a past stressful event in the member’s life.
2.The need to identify and express the emotions connected to the event.
3.The need to understand and express the affects of the event on their relationships.
4.The need to express the ways in which the member coped with the event
Figure 1.1
The members were asked to contemplate over a period of one week, a past event that was stressful. They were asked to prepare to discuss the topic during th
In a demanding and stressful world where time is a very valuable resource, many people simply cannot afford the luxury of spending long hours at the gym. They seek easier and faster alternatives to maintaining a fit and healthy body. If you are one of these people and you wish to sculpt your body in a quick, fun and easy way, the Bun and Thigh Roller is a great option for you!The Bun and Thigh Roller allows you to do a wide range of physical workouts in the comfort of your own home. This amazing product can help you tighten and sculpt your buns, thighs and hips in only five minutes of daily exercise! With the Bun and Thigh Roller, you can easily work out the buttock muscles (glutei), the leg muscles (quadriceps, hamstrings) and the upper thigh muscles (medial adductors).If you don't know what exercises to do to maximize your workout, have no fear. The Bun and Thigh Roller includes physical programs for working out the muscles of the upper body as well! With the optional extension of Bun and Thigh Roller you can also work out your abs, chest and arms in a wide variety of exercises. Therefore, with the Bun and Thigh Roller, you can actually get a complete body workout!Bun and Thigh Roller can help you achieve the best results with minimal effort! The adjustable difficulty of the exercises provided by Bun and Thigh Roller makes the product suitable for both men and women, and for beginners to professional athletes! Thanks to its light mass and its revolutionary design, Bun and Thigh Roller can be easily manipulated and setup. This ease of use makes the Bun and Thigh Roller beneficial to people of all ages and sizes.Whether you are a beginner or a professional athlete, Bun and Thigh Roller can fully satisfy your requirements. You can choose from 8 progressive levels of difficulty, so you can do either perform a minimal workout or a very challenging physical exercise using your own body weight. At the low-difficulty level, you burn calories and shape your muscles easily. By increasing the difficulty level for your exercises, you can strengthen your body and build muscular mass.The Bun and Thigh Roller is ergonomicall
During the video segment the group’s indicated stage of development could be characterized as the Forming Stage (Tuckman, 1963). This stage as Tuckman (1963) stated is characterized by the initial or early stages of the group, with introductions, orientations, and the testing of members through interaction. Klein (1972) also characterizes an accurate portrayal of our stress management groups stage of development, when he stated that early in the development of a group, “The underlying theme of the orientation phase is anxiety and the actions are a means of coping with it. Some people respond to anxiety by remaining passive, watching and waiting” (p 82). Corey & Corey (2002), indicate that some members may be suspicious, anxious, and represent a curiosity of who these new group members are. These theoretical perceptions can be clearly identified when one of the members within the stress management group would laugh at times; expressing anxious reactions to group involvement as well as the indication by their members that we all can feel anxious initially. The priority issues within the group consisted of four areas of focus. They are as follows;
1.The need to express a past stressful event in the member’s life.
2.The need to identify and express the emotions connected to the event.
3.The need to understand and express the affects of the event on their relationships.
4.The need to express the ways in which the member coped with the event
Figure 1.1
The members were asked to contemplate over a period of one week, a past event that was stressful. They were asked to prepare to discuss the topic during t
Do you have no credit? Do you think getting approved for a car loan with no credit is not possible? Wrong! One of the best means of building a no credit history into a positive one is to apply for a car loan! How can I get approved for a car loan with no credit history? It is not hard at all to get approved for auto loans with no credit. When you apply for a car loan with Premier Auto Financing, your automobile acts as security for your loan. This means that if you do not pay the loan, your car will be repossessed. Not only will having your car repossessed hurt your credit rating, it will now be very hard for you to get approved for a car loan again. How does a car loan help build my no credit history into a positive one? The monthly payments you make for your car loan are reported to all three major credit reporting agencies every month. So, a positive payment history will be reflective on your credit score. On the contrary, if you do not make your payments on time, your credit will be adversely affected. So, it is important that you not only make your payments, but that you make them on time, every month! If you want to reap the credit building benefits of an auto loan, it is crucial that you make your auto loan payments on time, every month. To ensure that timely payments are never a problem, make sure that you purchase a car that is within your price range. Be practical and determine what your needs and wants are. This is your first car. There is always room for improvement and upgrading. It is not too wise to buy a car that has the best sound system or the nicest rims if you can not afford these items. Before you purchase any car, determine how much you can afford. If your calculations indicate that you may have to strain to pay for your car financing, then you are looking to purchase a car that is not in your budget. What are the interest rates associated with auto loans for people with no credit? Being that you have no credit, your auto loan rate will obviously be higher than someone with a strong credit h
1.The need to express a past stressful event in the member’s life.
2.The need to identify and express the emotions connected to the event.
3.The need to understand and express the affects of the event on their relationships.
4.The need to express the ways in which the member coped with the event
Figure 1.1
The members were asked to contemplate over a period of one week, a past event that was stressful. They were asked to prepare to discuss the topic during t
Recently a franchise buyer who works in a government agency contacted our franchise company for opportunities. In doing so he told us that civil servants were hard working and honest and that politicians were bad. He told us how he had put together a team of folks who could run a franchised outlet because they had experience in government running things.I laughed because government doesn’t run anything very well. Well they are good at running some things such as running people around in circles at the Department of Motor Vehicles or running small companies out of business because of some inane regulation and form that someone forgot or had no clue they had to fill out in the first place.My thoughts were, why on Earth would I want to allow anyone who has experience in the government to be part of our company? After all they cannot do anything right and I would rather them stay as far away from my company as possible. Why would a private company wish to allow infiltration of bureaucratic insurgents? There is no way you can win a battle for market share in the real world with that sort of perspective.When I explained this to the gentleman, he could not understand and said he disagreed and indicated that 80% of those civil servants are hard working, good and honest people just doing their job? Well, that is what the International Terrorists say as they strap a bomb to them selves to disrupt our civilization, trash our economy and cause the demise of innocent people.Of course he was taken a back by my realistic observations and he said I had misjudged the civil servants and their work ethic. I have only one comment for such folks, as they just do not get it; if they really believe this; may I ask. What coffee pot are you standing at? Think on how beautiful a small government would be; more on this in 2006.
1.The need to express a past stressful event in the member’s life.
2.The need to identify and express the emotions connected to the event.
3.The need to understand and express the affects of the event on their relationships.
4.The need to express the ways in which the member coped with the event
Figure 1.1
The members were asked to contemplate over a period of one week, a past event that was stressful. They were asked to prepare to discuss the topic during t
Some women find estrogen ineffective for hot flashes. Studies of women who have had their ovaries surgically removed due to illness or injury indicate that 50% of them do not respond to estrogen replacement alone. Normal estrogen levels fluctuate throughout a woman’s life. They change from week to week, month to month and year to year. They change because of pregnancy and they change because of menopause. During the years leading up to menopause, a woman’s normal estrogen levels may become gradually lower. In women who are menopausal because of surgery, there is a sudden drastic change in hormonal levels, which may be why they experience such severe symptoms.About half of all women experience hot flashes during the menopausal transition. About 10% notice them in the years leading up to menopause and a little more than 50% have them in the years following menopause. It is assumed that hormonal changes cause hot flashes, but it is not an absolute. One of the most effective herbal remedies for hot flashes is black cohosh, but scientific evaluation does not indicate that this plant contains any estrogen-like components. Adding to the confusion is the fact that hot flashes respond to placebo. In clinical studies, women who receive a pill that looks exactly like everyone else’s pill, but actually contains no active components report a reduction in hot flash symptoms by as much as 20%.For women who find estrogen ineffective for hot flashes, doctors have tried a variety of prescription medications. Trying to find something that works can be frustrating. Bio-identical hormone replacement therapy is believed, by some, to be more effective. This type of therapy is designed to recreate a woman’s normal estrogen levels, but also measures levels of other circulating hormones. The final product created by a compounding pharmacy is molecularly identical to a woman’s own hormones. There have been no long term studies concerning the effectiveness or safety of bio-identical hormones, but it is hoped that this therapy may be gentler to a woman’s system and may help when other treatments fail.Numerous herbs and botanicals are claim
2.The need to identify and express the emotions connected to the event.
3.The need to understand and express the affects of the event on their relationships.
4.The need to express the ways in which the member coped with the event
Figure 1.1
The members were asked to contemplate over a period of one week, a past event that was stressful. They were asked to prepare to discuss the topic during the second group session. The members were asked to identify and express the subjective emotions they experienced during the stressful event. According to Therapeutic Resources (2006), it is important to express and share feelings and emotions within such a support group in order to promote emotional healing. The members were also asked to identify and express the affects this event subjectively had upon the member’s relationships. Finally, the members were asked to express their perceptions and actions taken to cope with the past event. According to Toseland & Rivas (1995), assisting members in identifying past actions that assisted in accomplishing a positive outcome serves to empower individuals.
According to Reid (1997), group composition pertains to identifying who will be in the group and who will not be in the group. The gender, age, ethnic, social and racial characteristics are identified and analyzed according to group purpose and needs (Reid, 1997). Our stress management group consisted of four members, constructed as an open system. The members were all between the ages of thirty and forty. There were two males and two females of mid to low social stratification. This group represented both homogeneous and heterogeneous aspects (Reid, 1997). Unfortunately for the purpose of the group project the only members the leader could utilize were of European Caucasian decent. The leader realizes that it may have been valuable for other ethnicities and racial compositions to be present in the group for further learning opportunities for all members. According to Reid (1997), those of other cultures can give a group a diverse amount of perspectives in solving problems. It would have clearly been of great interest and more educational for members to gain insight on how others from different ethn
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