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Casual Articles - How Do You Talk to Yourself?
Heart attack, medically known as Myocardial Infarction, is the sudden stoppage of the heart due to death or damage to a large part of the heart muscles known as myocardium. It is widely acknowledged that heart related conditions (cardiovascular diseases) are the number one cause of death and disability in the United States and most parts of the civilized world, today. And sudden death, from heart attack is by far the most common consequence of cardiovascula
Most of us are poor at acknowledging ourselves. We distrust it. We fear that it leads directly to “resting on our laurels.” But it’s really just the opposite. “Thank you” is a critical part of the cycle. It’s only after we reall
An introduction to personal bridging loans - This form of credit is not for every one hopefully this article can elaborate. One of the main factors is the cost, the main area you should be concerned about though is the reason why you need a personal bridging loan and whether getting one is going to solve your troubles. You need to compare the costs with the benefits of getting the finance now.We will now look at several examples on when and why a bridg
Have you ever worked for a manager who responded to every piece of work you did by giving you a new assignment? Who never said things like:
I know you worked long and hard on this.
I appreciate all the effort that went into this.
Great work! On time and under budget!
I know you were here til the wee hours of the morning. Take the afternoon off!
A constant diet of “Now do this,” without generous helpings of “Thank you” is not sustainable. Without acknowledgement, eventually, we stop working hard.
Not getting credit is de-motivating!
Are you a Relentless Boss to yourself?
How do you treat yourself? Do you regularly appreciate and celebrate your accomplishments? Or do you just step over them to get on with the next job? I’ll bet you could use a tune-up when it comes to patting yourself on the back. My new clients often discover they have a habit of saying to themselves, “Faster! Now do this! Faster! Now do this!” What do you say to yourself?
Most of us are poor at acknowledging ourselves. We distrust it. We fear that it leads directly to “resting on our laurels.” But it’s really just the opposite. “Thank you” is a critical part of the cycle. It’s only after we really
The start of a new semester is upon us, and I am sure many have made a new semester resolution about studying harder and doing better this semester. As good as our intentions , though, let's be realistic -- studying harder is not usually the problem. It is more of a question of what you study with - class notes. (Don't get me started on the textbook...) A successful semester starts at the beginning with good note taking. I thought it was time to share
Great work! On time and under budget!
I know you were here til the wee hours of the morning. Take the afternoon off!
A constant diet of “Now do this,” without generous helpings of “Thank you” is not sustainable. Without acknowledgement, eventually, we stop working hard.
Not getting credit is de-motivating!
Are you a Relentless Boss to yourself?
How do you treat yourself? Do you regularly appreciate and celebrate your accomplishments? Or do you just step over them to get on with the next job? I’ll bet you could use a tune-up when it comes to patting yourself on the back. My new clients often discover they have a habit of saying to themselves, “Faster! Now do this! Faster! Now do this!” What do you say to yourself?
Most of us are poor at acknowledging ourselves. We distrust it. We fear that it leads directly to “resting on our laurels.” But it’s really just the opposite. “Thank you” is a critical part of the cycle. It’s only after we reall
Anyone who has developed a website hoping to quickly achieve a high ranking in the search engines, especially Google, has probably discovered that the task is much more daunting than they originally thought. That is because new websites and even existing websites must prove to Google, Yahoo, MSN and the other search engines that they are worthy of being ranked high.There are many factors involved in getting a website ranked high in the search engines,
Not getting credit is de-motivating!
Are you a Relentless Boss to yourself?
How do you treat yourself? Do you regularly appreciate and celebrate your accomplishments? Or do you just step over them to get on with the next job? I’ll bet you could use a tune-up when it comes to patting yourself on the back. My new clients often discover they have a habit of saying to themselves, “Faster! Now do this! Faster! Now do this!” What do you say to yourself?
Most of us are poor at acknowledging ourselves. We distrust it. We fear that it leads directly to “resting on our laurels.” But it’s really just the opposite. “Thank you” is a critical part of the cycle. It’s only after we reall
There are some myths in affiliate marketing, which attract a lot of people to it believing they are true. First is they think managing an online business is easy and second, they think that one can make a fortune through online marketing in an instant. Probably not even 10% of those who are into affiliate marketing became rich overnight. There may be some who fortunately achieved overwhelming success in just a short span of time after setting up an affiliate
Most of us are poor at acknowledging ourselves. We distrust it. We fear that it leads directly to “resting on our laurels.” But it’s really just the opposite. “Thank you” is a critical part of the cycle. It’s only after we reall
Finding the ideal Forex broker is a lot like finding the ideal spouse or relationship. You may make a list of all the qualities that you desire in a partner but then when you are faced with the reality of what is actually available in reality, your criteria may become more flexible. Since the last time I researched Forex brokers about three years ago there have been some positive changes in the industry. At the same time the two brokers where my accounts w
Most of us are poor at acknowledging ourselves. We distrust it. We fear that it leads directly to “resting on our laurels.” But it’s really just the opposite. “Thank you” is a critical part of the cycle. It’s only after we really GET the “thank you” we are fully ready for the next task.
My clients often report that one benefit they get from coaching is this: I ask them to send me a list of what they’ve done since our last call. They are surprised to see how much they got done. Their feeling had been that they didn’t do enough! Once they see the list, they say, “I really did a lot this week.”
Getting credit is very motivating! Especially if the credit is from you.
If you find yourself feeling tired and stopped when it comes to a task that you really do believe in, stop and ask yourself: Are there accomplishments I haven’t acknowledged? If so, give yourself a pat on the back. Really.
Coaching Tips for Acknowledging Yourself
Here are some practical, easy ways you can acknowledge yourself.
1. Keep a success journal. Every night write down what you accomplished or completed that day.
2. When people ask, “How are you?” say something like, “Great. I recently . . . (lost 3 pounds, finished my taxes, joined a
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