A few sentences of care and simple and sensitive acts can help them tremendously. You can help your loved one by following ways:

• You can talk directly about your concerns. Say something like, “I’m really worried because you’re coughing and I notice you’re short of breath.”

• You will have to be compassionate as quitting smoking is unbelievably difficult.

• Encourage him or her to create a list
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  t to do about it. I wish to help you in knowing how you can help your friends and family members. Because people who are regularly exposed to second-hand smoke or passive smoking face almost twice the risk of a heart attack as people who live in a smoke-free environment. If your spouse, partner or friend smokes, then both of you suffer the consequences.

  A few sentences of care and simple and sensitive acts can help them tremendously. You can help your loved one by following ways:

  • You can talk directly about your concerns. Say something like, “I’m really worried because you’re coughing and I notice you’re short of breath.”
  • You will have to be compassionate as quitting smoking is unbelievably difficult.
  • Encourage him or her to create a list
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    isk of a heart attack as people who live in a smoke-free environment. If your spouse, partner or friend smokes, then both of you suffer the consequences.

    A few sentences of care and simple and sensitive acts can help them tremendously. You can help your loved one by following ways:

    • You can talk directly about your concerns. Say something like, “I’m really worried because you’re coughing and I notice you’re short of breath.”
    • You will have to be compassionate as quitting smoking is unbelievably difficult.
    • Encourage him or her to create a list
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      itive acts can help them tremendously. You can help your loved one by following ways:
      • You can talk directly about your concerns. Say something like, “I’m really worried because you’re coughing and I notice you’re short of breath.”
      • You will have to be compassionate as quitting smoking is unbelievably difficult.
      • Encourage him or her to create a list
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        ghing and I notice you’re short of breath.”
      • You will have to be compassionate as quitting smoking is unbelievably difficult.
      • Encourage him or her to create a list of reasons to quit smoking, such as longer life for both of you, lower healthcare costs and being a good influence on children.
      • You can help your partner pick a date to stop smoking cigarettes. Choose one that doesn’t fall on a holiday or at a time when they may be under a lot of stress.
      • Now, let your smoking partner decide how you can help, such as being ready with alternatives when a craving strikes.
      • Ask friends and relatives to reinforce your efforts. Smokers who hear the message from more than one person are more likely to listen. But don’t nag.
      • There are products and programs that can help a smoker quit. Gather information from a doctor or pharmacist about products such as Chantix to help reduce the physical cra