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    In the first three months after you quit smoking, you

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    While there is nothing easy about the process of smoking cessation, the concepts involved are simple. And the basics of successfully stopping should be stressed over and over again to folks who are looking to make this drastic but important change in their lives.

    In the first three months after you quit smoking, you

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    In the first three months after you quit smoking, you

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    In the first three months after you quit smoking, you

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    In the first three months after you quit smoking, you should know that you might not feel like yourself. You are likely to feel lethargic, short-tempered, irritable and frustrated. Expect to have these feelings and just accept them as part of the process.

    Some basic things that you will need to do while yo

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