order to improve my immune system. I placed my eating habits on the microscope and set out to eliminate foods that weren’t good for me, and my body. I decided to go the vegetarian route. This seemed to me as the best way to gain energy was to eat live foods, and those live fI’m not against vegetarians, and I firmly understand what it means to be a vegetarian. In fact I admire those that are vegetarian. I understand that there are many types of vegetarians such as the Lacto-ovo-vegetarian one who eats both dairy products and eggs. There’s the Lacto-vegetarian one who eats dairy products but not eggs. The true vegan has a strict diet which consists of very few processed or cooked foods. There is also the fruitarian where very few processed or cooked foods are eaten, and consists mainly of raw fruit, grains and nuts. Believe it or not there is one more type. The macrobiotic is a diet followed for spiritual and philosophical reasons which aim to balance foods seen as ying and yang. I believe that some people thrive and prosper spiritually and maintain a better healthy body system than those who aren’t.

When I was first diagnosed with Chronic Fatigue Syndrome (CFS) I knew only that I needed to get as healthy as possible. I read, and studied about foods, nutrition and how food interacts within the body. I prayed and meditated on the direction I should take in order to improve my immune system. I placed my eating habits on the microscope and set out to eliminate foods that weren’t good for me, and my body. I decided to go the vegetarian route. This seemed to me as the best way to gain energy was to eat live foods, and those live fo

cto-vegetarian one who eats dairy products but not eggs. The true vegan has a strict diet which consists of very few processed or cooked foods. There is also the fruitarian where very few processed or cooked foods are eaten, and consists mainly of raw fruit, grains and nuts. Believe it or not there is one more type. The macrobiotic is a diet followed for spiritual and philosophical reasons which aim to balance foods seen as ying and yang. I believe that some people thrive and prosper spiritually and maintain a better healthy body system than those who aren’t.

When I was first diagnosed with Chronic Fatigue Syndrome (CFS) I knew only that I needed to get as healthy as possible. I read, and studied about foods, nutrition and how food interacts within the body. I prayed and meditated on the direction I should take in order to improve my immune system. I placed my eating habits on the microscope and set out to eliminate foods that weren’t good for me, and my body. I decided to go the vegetarian route. This seemed to me as the best way to gain energy was to eat live foods, and those live f

Believe it or not there is one more type. The macrobiotic is a diet followed for spiritual and philosophical reasons which aim to balance foods seen as ying and yang. I believe that some people thrive and prosper spiritually and maintain a better healthy body system than those who aren’t.

When I was first diagnosed with Chronic Fatigue Syndrome (CFS) I knew only that I needed to get as healthy as possible. I read, and studied about foods, nutrition and how food interacts within the body. I prayed and meditated on the direction I should take in order to improve my immune system. I placed my eating habits on the microscope and set out to eliminate foods that weren’t good for me, and my body. I decided to go the vegetarian route. This seemed to me as the best way to gain energy was to eat live foods, and those live f

who aren’t.

When I was first diagnosed with Chronic Fatigue Syndrome (CFS) I knew only that I needed to get as healthy as possible. I read, and studied about foods, nutrition and how food interacts within the body. I prayed and meditated on the direction I should take in order to improve my immune system. I placed my eating habits on the microscope and set out to eliminate foods that weren’t good for me, and my body. I decided to go the vegetarian route. This seemed to me as the best way to gain energy was to eat live foods, and those live f

order to improve my immune system. I placed my eating habits on the microscope and set out to eliminate foods that weren’t good for me, and my body. I decided to go the vegetarian route. This seemed to me as the best way to gain energy was to eat live foods, and those live foods would come from vegetables, fruits, nuts and cheese. I didn’t want to give up everything. I felt that cheese would be a good protein choice for me as well as nuts and grains.

I started off slow and methodical. I slowed down on the red meat, and substituted my meat choice with chicken. I began to eat lots of salads, and eggs. I learned about cooking vegetables, and began to eat lots of fried rice. I rid my kitchen of unhealthy kinds of oils and fats when I cooked, and used primarily Olive Oil. At some point I was eating very little chicken, and more and more fruit, vegetables, nuts, and grains. I combined these ingredients with pasta and rice. Suddenly, or so it seemed, I wasn’t eating any meat. I declared myself a vegetarian, and no, I wasn’t a vegan, but one of those that ate dairy products and eggs. I began to have more energy. I was beginning to work with my immune system. I felt stronger and began to feel better. CFS had still a major hold on me and was a great presence in my life. I began to feel better.

After a couple of weeks of being a vegetarian, my body revolt