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    drinking green tea with all of your senses. Use your eyes - see the leaves blossom when the water is added. Hold the cup to feel the warmth. Your nose
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    The health benefits of green tea are now so well documented that they cannot be ignored. The research has been confirmed by scientists and research establishments the world over. If you are serious about your health, it is really important that you incorporate this important beverage into your life.

    1. First you should learn how to prepare green tea properly. Use clear and pure water. The water must be between 85 and 90 degrees, never use boiling water. The second brew is reputed to taste even better then the first if the green tea has been prepared properly.

    2. Enjoy the experience of drinking green tea with all of your senses. Use your eyes - see the leaves blossom when the water is added. Hold the cup to feel the warmth. Your nose w

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    ablishments the world over. If you are serious about your health, it is really important that you incorporate this important beverage into your life.

    1. First you should learn how to prepare green tea properly. Use clear and pure water. The water must be between 85 and 90 degrees, never use boiling water. The second brew is reputed to taste even better then the first if the green tea has been prepared properly.

    2. Enjoy the experience of drinking green tea with all of your senses. Use your eyes - see the leaves blossom when the water is added. Hold the cup to feel the warmth. Your nose

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    1. First you should learn how to prepare green tea properly. Use clear and pure water. The water must be between 85 and 90 degrees, never use boiling water. The second brew is reputed to taste even better then the first if the green tea has been prepared properly.

    2. Enjoy the experience of drinking green tea with all of your senses. Use your eyes - see the leaves blossom when the water is added. Hold the cup to feel the warmth. Your nose

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    ng water. The second brew is reputed to taste even better then the first if the green tea has been prepared properly.

    2. Enjoy the experience of drinking green tea with all of your senses. Use your eyes - see the leaves blossom when the water is added. Hold the cup to feel the warmth. Your nose

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    drinking green tea with all of your senses. Use your eyes - see the leaves blossom when the water is added. Hold the cup to feel the warmth. Your nose will reveal the subtle fragrance, whilst your sense of taste will reveal the beauty of the flavour. Above all, sense the the brief moment of inner peace with each sip.

    3. You should drink at least 4 cups of green tea per day in order to feel the medicinal benefits of this amazing beverage.

    4. Green teas should be drunk during the day as they contain the stimulant caffeine.

    5. Teas were first cultivated in China, so Chinese green teas are still the best source of the product. It is a 5000 years old tradition, producing the very best leaves.

    6. Avoid substitutes and non-natural

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