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    Again, if you use simple water evaporation techniques, you can keep cooler. Wet a kerchief or ball cap and wear it to keep the sun off of your head and the water evaporation will cool you at the same time. For those who wear head coverings, simply wetting your snood, scarf, hat, prayer cap, or hajib will give you instant relief.
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    Summer styles are not healthy for the skin. The sleeves, collars, and leg coverings of the winter disappear, leaving skin exposed to the harsh rays of the sun. Science has only proven one thing definitely helps skin with anti-aging, and that's sun protection. Keeping your arms, legs, and collar bone covered is actually better for your health.

    So how do you cover up without heating up? Here are some great tips:

    1. Wear looser clothing. Tight clothing keeps your body heat close to your skin and prevents air circulation. Your body is designed to sweat when hot. When air circulates near your skin, the sweat is evaporated and cools your body. If you look at traditional desert people's ethnic attire, it's always loose clothing.

    2. Wear lighter colors. Darker colors absorb more sunlight, making you hotter. Lighter colors reflect more sunlight, keeping the heat relatively off of your body.

    3. Wear a neck cooler to keep your body temperature even and pleasant. These items are filled with a polymer crystal that absorbs water. The slow water evaporation around your neck cools your main arteries and veins, keeping your body temperature even. You can achieve the same effect short term with a damp cloth, but you'll have to keep re-wetting the cloth.
    4. Keep your head cool. Again, if you use simple water evaporation techniques, you can keep cooler. Wet a kerchief or ball cap and wear it to keep the sun off of your head and the water evaporation will cool you at the same time. For those who wear head coverings, simply wetting your snood, scarf, hat, prayer cap, or hajib will give you instant relief.

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    So how do you cover up without heating up? Here are some great tips:

    1. Wear looser clothing. Tight clothing keeps your body heat close to your skin and prevents air circulation. Your body is designed to sweat when hot. When air circulates near your skin, the sweat is evaporated and cools your body. If you look at traditional desert people's ethnic attire, it's always loose clothing.

    2. Wear lighter colors. Darker colors absorb more sunlight, making you hotter. Lighter colors reflect more sunlight, keeping the heat relatively off of your body.

    3. Wear a neck cooler to keep your body temperature even and pleasant. These items are filled with a polymer crystal that absorbs water. The slow water evaporation around your neck cools your main arteries and veins, keeping your body temperature even. You can achieve the same effect short term with a damp cloth, but you'll have to keep re-wetting the cloth.
    4. Keep your head cool. Again, if you use simple water evaporation techniques, you can keep cooler. Wet a kerchief or ball cap and wear it to keep the sun off of your head and the water evaporation will cool you at the same time. For those who wear head coverings, simply wetting your snood, scarf, hat, prayer cap, or hajib will give you instant relief.

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      traditional desert people's ethnic attire, it's always loose clothing.

    6. Wear lighter colors. Darker colors absorb more sunlight, making you hotter. Lighter colors reflect more sunlight, keeping the heat relatively off of your body.

    7. Wear a neck cooler to keep your body temperature even and pleasant. These items are filled with a polymer crystal that absorbs water. The slow water evaporation around your neck cools your main arteries and veins, keeping your body temperature even. You can achieve the same effect short term with a damp cloth, but you'll have to keep re-wetting the cloth.
    8. Keep your head cool. Again, if you use simple water evaporation techniques, you can keep cooler. Wet a kerchief or ball cap and wear it to keep the sun off of your head and the water evaporation will cool you at the same time. For those who wear head coverings, simply wetting your snood, scarf, hat, prayer cap, or hajib will give you instant relief.

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      . These items are filled with a polymer crystal that absorbs water. The slow water evaporation around your neck cools your main arteries and veins, keeping your body temperature even. You can achieve the same effect short term with a damp cloth, but you'll have to keep re-wetting the cloth.
    10. Keep your head cool. Again, if you use simple water evaporation techniques, you can keep cooler. Wet a kerchief or ball cap and wear it to keep the sun off of your head and the water evaporation will cool you at the same time. For those who wear head coverings, simply wetting your snood, scarf, hat, prayer cap, or hajib will give you instant relief.

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      Again, if you use simple water evaporation techniques, you can keep cooler. Wet a kerchief or ball cap and wear it to keep the sun off of your head and the water evaporation will cool you at the same time. For those who wear head coverings, simply wetting your snood, scarf, hat, prayer cap, or hajib will give you instant relief.

    12. Get UV resistant clothing and bathing suits. You can find UV resistant cloth and bathing suits online. Some of the bathing suits come with long sleeves and boy short legs or longer leggings, making them ideal for keeping your skin out of harms way even at the beach.

    Dressing to cover up is healthy for your skin, scientifically proven anti-aging for your skin, and doesn't have to make you uncomfortably hot. Enjoy this summer without worrying about harmful UV rays on your skin. Wear a cool straw hat, loose sleeves and collars, and loose skirts or pants. Our tips should help you keep cool and made in the shade.

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