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  • Casual Articles - Holistic Is Not A Four-Lettered Word

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    I had originally planned to write a book on fitness. I know that*s a pretty general term, but I intended it to be about ho
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    If you're anything like me, then you've got a certain picture in your mind of what *holistic* is supposed to be. For me, it's conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life. It wasn't until I started doing research for my new book, *5 Keys To Health: A Holistic Approach* when I realized that my preconceptions couldn't have been more further from the truth.

    I had originally planned to write a book on fitness. I know that*s a pretty general term, but I intended it to be about how

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    t's conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life. It wasn't until I started doing research for my new book, *5 Keys To Health: A Holistic Approach* when I realized that my preconceptions couldn't have been more further from the truth.

    I had originally planned to write a book on fitness. I know that*s a pretty general term, but I intended it to be about ho

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    * in an effort to remove evil spirits from your life. It wasn't until I started doing research for my new book, *5 Keys To Health: A Holistic Approach* when I realized that my preconceptions couldn't have been more further from the truth.

    I had originally planned to write a book on fitness. I know that*s a pretty general term, but I intended it to be about ho

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    Health: A Holistic Approach* when I realized that my preconceptions couldn't have been more further from the truth.

    I had originally planned to write a book on fitness. I know that*s a pretty general term, but I intended it to be about ho

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    I had originally planned to write a book on fitness. I know that*s a pretty general term, but I intended it to be about how one can achieve health through physical fitness. It wasn*t going to be anything fancy. It was going to be a guide for the busy person, and how they can get fit, and stay that way while still being able to live a busy lifestyle.

    I’ve always been interested in health and fitness. As a matter of fact, I think I’m in pretty good shape. I work out with weights at least 3 days per week, and I engage in some sort of cardio- vascular activity at least 2 days per week. I eat right; I st

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