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  • Casual Articles - Why A Positive Attitude Helps In Coping With Arthritis Pain - Part 1

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    Think Positive To Relieve Arthritis Pain.

    My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and in late 2004 was told that the aches in my joints were Rheumatoid Arthritis.

    My husband, Ray has a very positive approach to everything and I guess that has rubbed off on me, so rather than sit back and let things progress I decided to see what I could do for myself.

    Let me give you an example of Ray’s positive attitude. In September 2003 he had to have open heart surgery to replace his aortic valve. We live on 160 acres so before he went into hospital he slashed a walking track so that he could regularly exercise when he came out of hospital.

    Not only that he left the tractor set up for slashing. Four weeks after surgery, even though he was not allowed to lift anything heavier that a 2 liter bottle of milk (about 4 pints) he got the OK to slash the paddocks as long as he did big easy turns at the end of each run. (

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    t the aches in my joints were Rheumatoid Arthritis.

    My husband, Ray has a very positive approach to everything and I guess that has rubbed off on me, so rather than sit back and let things progress I decided to see what I could do for myself.

    Let me give you an example of Ray’s positive attitude. In September 2003 he had to have open heart surgery to replace his aortic valve. We live on 160 acres so before he went into hospital he slashed a walking track so that he could regularly exercise when he came out of hospital.

    Not only that he left the tractor set up for slashing. Four weeks after surgery, even though he was not allowed to lift anything heavier that a 2 liter bottle of milk (about 4 pints) he got the OK to slash the paddocks as long as he did big easy turns at the end of each run.

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    decided to see what I could do for myself.

    Let me give you an example of Ray’s positive attitude. In September 2003 he had to have open heart surgery to replace his aortic valve. We live on 160 acres so before he went into hospital he slashed a walking track so that he could regularly exercise when he came out of hospital.

    Not only that he left the tractor set up for slashing. Four weeks after surgery, even though he was not allowed to lift anything heavier that a 2 liter bottle of milk (about 4 pints) he got the OK to slash the paddocks as long as he did big easy turns at the end of each run.

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    s so before he went into hospital he slashed a walking track so that he could regularly exercise when he came out of hospital.

    Not only that he left the tractor set up for slashing. Four weeks after surgery, even though he was not allowed to lift anything heavier that a 2 liter bottle of milk (about 4 pints) he got the OK to slash the paddocks as long as he did big easy turns at the end of each run.

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    surgery, even though he was not allowed to lift anything heavier that a 2 liter bottle of milk (about 4 pints) he got the OK to slash the paddocks as long as he did big easy turns at the end of each run. (Actually I think he secretly enjoyed having me open the car door for him and carry the groceries.)

    So, as you can see, in his mind there was no way that he wasn’t going to get back to a normal life as quickly as possible, but within the guidelines of what the Doctors told him.

    Now when you live with someone like that it’s hard not to take a positive approach.

    How can having a positive attitude help you in your fight against the pain and difficulties arthritis can cause?

    I know some of you already reading this have a positive approach so please bear with me.

    As I was saying Ray’s positive attitude helped him in his recovery. I don’t know how much pain he was in but I can imagine it was considerable. After all you don’t have your sternum sawn in half and rejoined without pain.

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