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    made by separation of the joint surfaces. The sound is common; however, it does not have to occur for the adjustment treatment to be successful.

    Another technique a chiropractor may use is massage and stretching to relax muscles that are shortened or in spasm. Additional chiropractic treatments include ultrasound, electrical muscle stimulat

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    Low back pain usually lasting a few weeks, letting up slightly when you take a pain reliever and then going away is a common problem for many people. There are many causes for low back pain. If you have injured or strained your lower back, most cases just takes time for your back to heal. Usually the pain will last just as long if you go to a chiropractor, or to a physical therapist, or even if you seek no treatment at all. Treatment of some type can make you more comfortable as you wait for your back to heal. Chiropractic and conventional treatments are available. But which one is the right treatment for your particular problem? Massage therapy can also help your muscles relax and you to feel better while you wait for your back to heal. Massage therapy also offers you other health related benefits. In this article we will explore some of those benefits as well as talk a little bit about chiropractic therapy for the relief of lower back pain.

    Chiropractic Therapy:

    In chiropractic therapy the goal is to restore spinal movement and therefore improve function and decrease the back pain. Chiropractors use spinal adjustment (manipulation) as one form of therapy to treat and/or alleviate back pain and restricted spinal mobility.

    A chiropractor uses their hands to apply a controlled, sudden force to a joint. This technique often results in a cracking sound made by separation of the joint surfaces. The sound is common; however, it does not have to occur for the adjustment treatment to be successful.

    Another technique a chiropractor may use is massage and stretching to relax muscles that are shortened or in spasm. Additional chiropractic treatments include ultrasound, electrical muscle stimulati

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    iropractor, or to a physical therapist, or even if you seek no treatment at all. Treatment of some type can make you more comfortable as you wait for your back to heal. Chiropractic and conventional treatments are available. But which one is the right treatment for your particular problem? Massage therapy can also help your muscles relax and you to feel better while you wait for your back to heal. Massage therapy also offers you other health related benefits. In this article we will explore some of those benefits as well as talk a little bit about chiropractic therapy for the relief of lower back pain.

    Chiropractic Therapy:

    In chiropractic therapy the goal is to restore spinal movement and therefore improve function and decrease the back pain. Chiropractors use spinal adjustment (manipulation) as one form of therapy to treat and/or alleviate back pain and restricted spinal mobility.

    A chiropractor uses their hands to apply a controlled, sudden force to a joint. This technique often results in a cracking sound made by separation of the joint surfaces. The sound is common; however, it does not have to occur for the adjustment treatment to be successful.

    Another technique a chiropractor may use is massage and stretching to relax muscles that are shortened or in spasm. Additional chiropractic treatments include ultrasound, electrical muscle stimulat

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    u to feel better while you wait for your back to heal. Massage therapy also offers you other health related benefits. In this article we will explore some of those benefits as well as talk a little bit about chiropractic therapy for the relief of lower back pain.

    Chiropractic Therapy:

    In chiropractic therapy the goal is to restore spinal movement and therefore improve function and decrease the back pain. Chiropractors use spinal adjustment (manipulation) as one form of therapy to treat and/or alleviate back pain and restricted spinal mobility.

    A chiropractor uses their hands to apply a controlled, sudden force to a joint. This technique often results in a cracking sound made by separation of the joint surfaces. The sound is common; however, it does not have to occur for the adjustment treatment to be successful.

    Another technique a chiropractor may use is massage and stretching to relax muscles that are shortened or in spasm. Additional chiropractic treatments include ultrasound, electrical muscle stimulat

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    nal movement and therefore improve function and decrease the back pain. Chiropractors use spinal adjustment (manipulation) as one form of therapy to treat and/or alleviate back pain and restricted spinal mobility.

    A chiropractor uses their hands to apply a controlled, sudden force to a joint. This technique often results in a cracking sound made by separation of the joint surfaces. The sound is common; however, it does not have to occur for the adjustment treatment to be successful.

    Another technique a chiropractor may use is massage and stretching to relax muscles that are shortened or in spasm. Additional chiropractic treatments include ultrasound, electrical muscle stimulat

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    made by separation of the joint surfaces. The sound is common; however, it does not have to occur for the adjustment treatment to be successful.

    Another technique a chiropractor may use is massage and stretching to relax muscles that are shortened or in spasm. Additional chiropractic treatments include ultrasound, electrical muscle stimulation and exercises.

    Chiropractic care is considered safe, although it is not appropriate for everyone. The following are some situations in which chiropractic care is not recommended:

    • If you have osteoporosis or symptoms of nerve damage such as numbness, tingling or loss of strength in a limb, hand or foot you should not choose chiropractic adjustments.
    • A history of spinal surgery would indicate the need to check with your surgeon before consulting a chiropractor.
    • If you have had a stroke or have a history of vascular disease manipulation of the neck may be hazardous.
    • Back pain accompanied by fever, chills, sweats or unintentional weight loss should be evaluated by a medical doctor to rule out the possibility of an infection or tumor before consulting a chiropractor.
    If none of the situations above fit your case and you would like to try chiropractic care to treat your low back pain consider the following tips before contacting chiropractic therapists:
    • Always consult with your doctor first. Ask him his professional opinion about the type of specialist best to treat your back pain. Some physical therapists and many osteopathic physicians have spinal manipulation training. One of these or even another specialist your doctor may be aware of and you are not might be the better choice in your situation.
    • Select a chiropractor

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