les. Therefore, we can talk about an acceleration of the aging process: a specific number of cells lose their functions in time and don’t regenerate. If the free radicals cause cell destructionThe health of the metabolic system is responsible for the entire body well-being, and an explanation of the factors that strengthen or weaken it may help us understand the mechanisms lying behind old age and disease. Our body lives on oxygen, an element essential in each and every one of our cells, but in contact with some substances in the molecules, the chemical reaction is totally unfriendly. Due to external factors such as stress, pollution, chemical environment, during the oxidation process, some atoms in the cells remain impaired and tend to establish their condition by attacking the closest stable ones producing a harmful chain reaction.

These are the free radicals that weaken the body system, destroy the cell membrane and lead to the death of molecules. Therefore, we can talk about an acceleration of the aging process: a specific number of cells lose their functions in time and don’t regenerate. If the free radicals cause cell destruction,

nd old age and disease. Our body lives on oxygen, an element essential in each and every one of our cells, but in contact with some substances in the molecules, the chemical reaction is totally unfriendly. Due to external factors such as stress, pollution, chemical environment, during the oxidation process, some atoms in the cells remain impaired and tend to establish their condition by attacking the closest stable ones producing a harmful chain reaction.

These are the free radicals that weaken the body system, destroy the cell membrane and lead to the death of molecules. Therefore, we can talk about an acceleration of the aging process: a specific number of cells lose their functions in time and don’t regenerate. If the free radicals cause cell destruction

unfriendly. Due to external factors such as stress, pollution, chemical environment, during the oxidation process, some atoms in the cells remain impaired and tend to establish their condition by attacking the closest stable ones producing a harmful chain reaction.

These are the free radicals that weaken the body system, destroy the cell membrane and lead to the death of molecules. Therefore, we can talk about an acceleration of the aging process: a specific number of cells lose their functions in time and don’t regenerate. If the free radicals cause cell destruction

by attacking the closest stable ones producing a harmful chain reaction.

These are the free radicals that weaken the body system, destroy the cell membrane and lead to the death of molecules. Therefore, we can talk about an acceleration of the aging process: a specific number of cells lose their functions in time and don’t regenerate. If the free radicals cause cell destruction

les. Therefore, we can talk about an acceleration of the aging process: a specific number of cells lose their functions in time and don’t regenerate. If the free radicals cause cell destruction, it goes without saying that they add up to the aging signs. Normally, free radicals are counteracted by other substances specific to our bodies: the antioxidants created by the defense system for this specific purpose. The main substances that act as powerful antioxidants are enzymes and vitamins such as beta-carotene, vitamins E and C. Furthermore, selenium stimulates the enzyme production required for the creation of antioxidants.

Consequently, a healthy diet with plenty of fresh green food brings a consistent amount of vitamins and enzymes that fortify the immune system assisting it in the effort to fight external and internal aggression. We are not just what we eat; there are environmental factors inherent to our life style that expose us to the risks