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    roles that it becomes difficult to see any other alternatives.

    Are you ready to move beyond the static world that role identification offers? You and your spouse can free each other to be who you really want to be. One symptom of role identification that is easiest to notice is when you feel stuck, have “no choice”, or feel obligated to act in a certain way. When you feel this way

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    Here is a short list of roles I identify myself with in my marriage:
    I am respectful.
    I am a good communicator.
    I am supportive.
    These all sound great and they easily come to me. There are other things I can list that I’m not so proud of identifying myself with:
    I am not “good enough”.
    I am self-absorbed.
    I am critical.

    I’m sure you could come up with two of the same kind of lists. You might think that if only you could get rid of the messages you tell yourself in producing the “bad” list, then it would be easy street from then on. I’m sure that it would help you feel better, but you need something more to really help save your marriage and create a new environment for it to flourish in.

    Instead, get rid of both lists. But why, you ask, would you not want to be a good partner? I didn’t mean to not be any of those things, I mean to get rid of your identity as any of these things you might have in your lists. Having an identity often means an unchanging role that you or others have conveniently placed you where everyone can predict your next movement just by clicking their mental checkbox next to the role they see you playing.

    You probably have heard stories of long-term prisoners not wanting to leave their prison when they have been set free. Their identity as a prisoner had become so normal to them that they could not envision anything else – and in fact, freedom can be quite scary to some. It is the same in your marriage. You get so used to identifying with your relationship roles that it becomes difficult to see any other alternatives.

    Are you ready to move beyond the static world that role identification offers? You and your spouse can free each other to be who you really want to be. One symptom of role identification that is easiest to notice is when you feel stuck, have “no choice”, or feel obligated to act in a certain way. When you feel this way,

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    e up with two of the same kind of lists. You might think that if only you could get rid of the messages you tell yourself in producing the “bad” list, then it would be easy street from then on. I’m sure that it would help you feel better, but you need something more to really help save your marriage and create a new environment for it to flourish in.

    Instead, get rid of both lists. But why, you ask, would you not want to be a good partner? I didn’t mean to not be any of those things, I mean to get rid of your identity as any of these things you might have in your lists. Having an identity often means an unchanging role that you or others have conveniently placed you where everyone can predict your next movement just by clicking their mental checkbox next to the role they see you playing.

    You probably have heard stories of long-term prisoners not wanting to leave their prison when they have been set free. Their identity as a prisoner had become so normal to them that they could not envision anything else – and in fact, freedom can be quite scary to some. It is the same in your marriage. You get so used to identifying with your relationship roles that it becomes difficult to see any other alternatives.

    Are you ready to move beyond the static world that role identification offers? You and your spouse can free each other to be who you really want to be. One symptom of role identification that is easiest to notice is when you feel stuck, have “no choice”, or feel obligated to act in a certain way. When you feel this way

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    But why, you ask, would you not want to be a good partner? I didn’t mean to not be any of those things, I mean to get rid of your identity as any of these things you might have in your lists. Having an identity often means an unchanging role that you or others have conveniently placed you where everyone can predict your next movement just by clicking their mental checkbox next to the role they see you playing.

    You probably have heard stories of long-term prisoners not wanting to leave their prison when they have been set free. Their identity as a prisoner had become so normal to them that they could not envision anything else – and in fact, freedom can be quite scary to some. It is the same in your marriage. You get so used to identifying with your relationship roles that it becomes difficult to see any other alternatives.

    Are you ready to move beyond the static world that role identification offers? You and your spouse can free each other to be who you really want to be. One symptom of role identification that is easiest to notice is when you feel stuck, have “no choice”, or feel obligated to act in a certain way. When you feel this way

    How To - Press Release Articles
    Equanimity: The periodical news headline as it should be be brief, clear and to the point. In case of editor emancipates, generally it would have an release tone to call the latest achievement of the company, the recent game of the company, product or service announcement, partnership exposing and so on. For example,
    le they see you playing.

    You probably have heard stories of long-term prisoners not wanting to leave their prison when they have been set free. Their identity as a prisoner had become so normal to them that they could not envision anything else – and in fact, freedom can be quite scary to some. It is the same in your marriage. You get so used to identifying with your relationship roles that it becomes difficult to see any other alternatives.

    Are you ready to move beyond the static world that role identification offers? You and your spouse can free each other to be who you really want to be. One symptom of role identification that is easiest to notice is when you feel stuck, have “no choice”, or feel obligated to act in a certain way. When you feel this way

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    roles that it becomes difficult to see any other alternatives.

    Are you ready to move beyond the static world that role identification offers? You and your spouse can free each other to be who you really want to be. One symptom of role identification that is easiest to notice is when you feel stuck, have “no choice”, or feel obligated to act in a certain way. When you feel this way, stop, take a deep breath and ask yourself “what is the highest good in this situation?” Then determine which action you can take to produce those “highest good” kinds of results. No need to act out of someone else’s expectations. No need to fall into the roles you are most comfortable with. If you truly desire to save your marriage, do something every day to bring yourself and those around you to a higher level of “being”. Jump out of your roles in a way that doesn’t compute in the minds of others; while also bringing them greater joy and a sense of freedom to likewise be themselves.

    By Steve and Susan Anderson

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