mind becomes a stage of conflicting voices. Some would define this as the Fight or Flight theory. Parts of us want to fight whatever we fear, and other parts of us want to run (flight) from what we fear. Master Chief Hufty called it “mind chatter.” Fear, especially sudden fear can cause the best in us to freeze. What is freeze? Freeze is stuck between fight and flight. If youScared of Public Speaking? Cold Calling? Talking to Strangers?

Diffusing live explosives can produce some enormous fears. But fear is not welcome while working on anything that blows up. It distracts one terribly. I was fortunate to have a Master Blaster by the name of Master Chief Hufty teach me how to overcome fear. Little did I know the number of times I would recall this lesson, nor did he realize he helped me become a better public speaker. I would like to share this valuable lesson of how to overcome fear with you.

Master Chief Hufty was probably the smallest physical man I ever met. He stood about 4’3 and weighed around 95 lbs. Yet he is the largest man I’ve ever met. In the military when one achieves something praiseworthy he/she receives “medals” to be worn at formal events. In non-formal situations he/she substitutes ribbons for metals. The ribbons go above the left shirt pocket and each ribbon is approximately ? inch high and one-inch long. Master Chief Hufty had so many rows of ribbons they actually went over his shoulder and started down his back. He was the most decorated soldier I’d ever seen! To be educated by him was a true honor.

One afternoon we were working on a bomb and I freaked out….I’d rather not detail that portion of the story. But, Master Chief Hufty disassembled fear for me. He broke it down into digestible and visible parts so that I could “see” it and define each section.

When we (you and me) encounter unpleasant or alarming conditions our mind becomes a stage of conflicting voices. Some would define this as the Fight or Flight theory. Parts of us want to fight whatever we fear, and other parts of us want to run (flight) from what we fear. Master Chief Hufty called it “mind chatter.” Fear, especially sudden fear can cause the best in us to freeze. What is freeze? Freeze is stuck between fight and flight. If you

recall this lesson, nor did he realize he helped me become a better public speaker. I would like to share this valuable lesson of how to overcome fear with you.

Master Chief Hufty was probably the smallest physical man I ever met. He stood about 4’3 and weighed around 95 lbs. Yet he is the largest man I’ve ever met. In the military when one achieves something praiseworthy he/she receives “medals” to be worn at formal events. In non-formal situations he/she substitutes ribbons for metals. The ribbons go above the left shirt pocket and each ribbon is approximately ? inch high and one-inch long. Master Chief Hufty had so many rows of ribbons they actually went over his shoulder and started down his back. He was the most decorated soldier I’d ever seen! To be educated by him was a true honor.

One afternoon we were working on a bomb and I freaked out….I’d rather not detail that portion of the story. But, Master Chief Hufty disassembled fear for me. He broke it down into digestible and visible parts so that I could “see” it and define each section.

When we (you and me) encounter unpleasant or alarming conditions our mind becomes a stage of conflicting voices. Some would define this as the Fight or Flight theory. Parts of us want to fight whatever we fear, and other parts of us want to run (flight) from what we fear. Master Chief Hufty called it “mind chatter.” Fear, especially sudden fear can cause the best in us to freeze. What is freeze? Freeze is stuck between fight and flight. If you

he/she receives “medals” to be worn at formal events. In non-formal situations he/she substitutes ribbons for metals. The ribbons go above the left shirt pocket and each ribbon is approximately ? inch high and one-inch long. Master Chief Hufty had so many rows of ribbons they actually went over his shoulder and started down his back. He was the most decorated soldier I’d ever seen! To be educated by him was a true honor.

One afternoon we were working on a bomb and I freaked out….I’d rather not detail that portion of the story. But, Master Chief Hufty disassembled fear for me. He broke it down into digestible and visible parts so that I could “see” it and define each section.

When we (you and me) encounter unpleasant or alarming conditions our mind becomes a stage of conflicting voices. Some would define this as the Fight or Flight theory. Parts of us want to fight whatever we fear, and other parts of us want to run (flight) from what we fear. Master Chief Hufty called it “mind chatter.” Fear, especially sudden fear can cause the best in us to freeze. What is freeze? Freeze is stuck between fight and flight. If you

en! To be educated by him was a true honor.

One afternoon we were working on a bomb and I freaked out….I’d rather not detail that portion of the story. But, Master Chief Hufty disassembled fear for me. He broke it down into digestible and visible parts so that I could “see” it and define each section.

When we (you and me) encounter unpleasant or alarming conditions our mind becomes a stage of conflicting voices. Some would define this as the Fight or Flight theory. Parts of us want to fight whatever we fear, and other parts of us want to run (flight) from what we fear. Master Chief Hufty called it “mind chatter.” Fear, especially sudden fear can cause the best in us to freeze. What is freeze? Freeze is stuck between fight and flight. If you

mind becomes a stage of conflicting voices. Some would define this as the Fight or Flight theory. Parts of us want to fight whatever we fear, and other parts of us want to run (flight) from what we fear. Master Chief Hufty called it “mind chatter.” Fear, especially sudden fear can cause the best in us to freeze. What is freeze? Freeze is stuck between fight and flight. If you neither fight nor flight you’re wasting your only asset - TIME.

To gain control of my thoughts again, Master Chief Hufty told me to repeat this sentence over and over, “First I do this, and then I do this, and then I do this.” By repeating this, I could slowly walk myself out of the “mind lock” by directing 100% of my attention to what I needed to do next.

Worst-case scenario for a bomb squad technician is obviously death. Dwelling on harmful outcomes only leads to that reality. Yikes!

Now let’s take a look at the fear of public speaking. As a network marketer this could take the form of conference calls, training and opportunity meetings. The fear is that you will look or sound stupid. What are the chances of delivering an intelligent presentation while mentally forecasting stupidity? Very low.

So what is the solution to fear of public speaking? 1. Be prepared. Know what you’re going to say. Never “wing-it.”

Before diffusing my first live bomb, I spent copious hours studying the anatomy of explosives. I furthered the learning process by role-playing for days with dummy bombs.

In our platoon we lived by the phrase, “The more you bleed in training the less you bleed in combat.” Bravery and success comes from confidence in ones own ability, not from placing oneself at risk. The same principle applies to public speaking.

Study your materials; prepare your notes; role play what you will say into a tape recorder. When you stand up in front of people just