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Casual Articles - How to Deal With Career Transition 'Stress'
I have interviewed candidates at all levels with major corporations and the federal government for over 8 years, and am still struck on a daily basis at how many applicants look great on paper, have all the skills, but can't make it through an interview.It is typical that most applicants spend a lot of time preparing their written job application, but don't put the same time and effort into preparing for the interview. But, a candidate who prepares well and presents well at an interview will always win out over candidates with similar credentials and experience. <
Define What Stress is Career Related
Because we are attempting to specifically deal with career transition stre
5 Ways a Document Management Service Can Improve Your BusinessDocuments can be the bane of any businessman’s existence. Documents are a fact of life in the business world. From advertisements to legal contracts to protocols, from business plans to presentations to spreadsheets, almost every person in a business has some contact with a document.In most businesses, several people write, read and revise the same documents. This process can become inefficient and time consuming. But this hassle can be minimized or even eliminated with a document management service. Designed to allow easy collabora
Understand What “Stress” Is for You
Self awareness of your own stress symptoms is a critical first step in dealing with a career transition. You need to know in what form(s) your stress manifests itself in your life before you can establish a means to address the circumstances.
Stress from life transitions can manifest themselves in a variety of physical and mental ways. Stress from employment loss can also present itself in both negative and positive ways. Often in a career transition, minimizing negative stress consequences is most challenging.
You, better than anyone else, know how negative stress surfaces in your life and when it particularly affects you the most. Physically you may experience irregularities in your breathing, heart rate, appetite, muscles or digestive system. Mentally, you may experience depression, lack of sleep, headaches, irritability, feelings of being overwhelmed or unusual levels of uncertainty due to self inflicted “damage” to your own self image.
From a positive stress perspective, stress is really a direct by-product of our body’s adrenaline flow, our natural reaction to “fight or flight” in dealing with life’s extraordinary challenges. For many people, when they are forced to immediately deal with a stressful situation they get a great energy boost, they CHOOSE to seek and accomplish things that they have never done before. As exhibited in so many extraordinary human events of record, stressful events can bring out the best in us!
Define What Stress is Career Related
Because we are attempting to specifically deal with career transition stre
Used medical equipment has become a growing trend as the demand for quality medical equipment increases and the costs of purchasing medical equipment at full price becomes more difficult to do.Keep in mind that our economics are changing all the time and not all companies have a budget to spend as they please these used medical equipment for doctors, hospitals, non profit organizations and more need a way to provide up to date technology without the high costs of purchasing new medical equipment.The problem with used medical equipment is finding a reliable source that offers not only used medical e
Understand What “Stress” Is for You
Self awareness of your own stress symptoms is a critical first step in dealing with a career transition. You need to know in what form(s) your stress manifests itself in your life before you can establish a means to address the circumstances.
Stress from life transitions can manifest themselves in a variety of physical and mental ways. Stress from employment loss can also present itself in both negative and positive ways. Often in a career transition, minimizing negative stress consequences is most challenging.
You, better than anyone else, know how negative stress surfaces in your life and when it particularly affects you the most. Physically you may experience irregularities in your breathing, heart rate, appetite, muscles or digestive system. Mentally, you may experience depression, lack of sleep, headaches, irritability, feelings of being overwhelmed or unusual levels of uncertainty due to self inflicted “damage” to your own self image.
From a positive stress perspective, stress is really a direct by-product of our body’s adrenaline flow, our natural reaction to “fight or flight” in dealing with life’s extraordinary challenges. For many people, when they are forced to immediately deal with a stressful situation they get a great energy boost, they CHOOSE to seek and accomplish things that they have never done before. As exhibited in so many extraordinary human events of record, stressful events can bring out the best in us!
Define What Stress is Career Related
Because we are attempting to specifically deal with career transition stre
Even with all of the technological advances available these days, you still need to keep some old rules in mind when applying for a job. Whether you are applying for a job at a fast food restaurant or a multi-million dollar corporation, you need to understand that when you interview for a job you are selling yourself. Presenting yourself correctly can help you to get or not get hired.After you have determined what job you want to apply for and you have given out your resume, you need to call the company to request a job interview.When you schedule the interview either by phone or in person, you w
You, better than anyone else, know how negative stress surfaces in your life and when it particularly affects you the most. Physically you may experience irregularities in your breathing, heart rate, appetite, muscles or digestive system. Mentally, you may experience depression, lack of sleep, headaches, irritability, feelings of being overwhelmed or unusual levels of uncertainty due to self inflicted “damage” to your own self image.
From a positive stress perspective, stress is really a direct by-product of our body’s adrenaline flow, our natural reaction to “fight or flight” in dealing with life’s extraordinary challenges. For many people, when they are forced to immediately deal with a stressful situation they get a great energy boost, they CHOOSE to seek and accomplish things that they have never done before. As exhibited in so many extraordinary human events of record, stressful events can bring out the best in us!
Define What Stress is Career Related
Because we are attempting to specifically deal with career transition stre
When you are getting ready to plan your advertising gifts for the future, you will be thinking in terms of the mass market. Perhaps last year it was pens, and this year you might be looking into something like a mouse pad or mugs for your faithful clients and for those clients that you hope to attract to your business now and in the future. This is great for the general population, but there is an angle that you might not have considered.Everyone loves to get a gift, no matter what the occasion might be, and even more if there is no occasion. A gift to a client, even if it is just advertising, shows th
From a positive stress perspective, stress is really a direct by-product of our body’s adrenaline flow, our natural reaction to “fight or flight” in dealing with life’s extraordinary challenges. For many people, when they are forced to immediately deal with a stressful situation they get a great energy boost, they CHOOSE to seek and accomplish things that they have never done before. As exhibited in so many extraordinary human events of record, stressful events can bring out the best in us!
Define What Stress is Career Related
Because we are attempting to specifically deal with career transition stre
If you are out of work and need to find a job, there are a number of options open to you. Firstly there are newspaper job advertisements, online job websites to help you find your desired job, then recruitment agencies. Recruitment agencies are an effective way to find a job, and for employers to fill worker positions. A professional recruitment agency will often be approached by large corporations looking to fill a number of positions, so, if you are looking for employment, often the easiest method to find work is through recruitment agencies.Using a recruitment agency is advantageous for all parties, th
Define What Stress is Career Related
Because we are attempting to specifically deal with career transition stress, it is important to differentiate symptoms caused by this temporary situation from other typical stress generators in your life, such as your: family, spouse, health, finances and friends.
Although your unique reactions to these “other” life situations many be similar to those of your career challenges, it takes a focused effort to effectively define your specific stress responses related to a career transition issues.
Attitude is Everything
How “stressed out” you think you are, or how physically and mentally you influence yourself because of your career circumstances, is not as important as how you REACT to your own perceived stress contributors.
Like most things in life, your attitude is everything. How do you use job loss stress to your advantage while protecting your health and life from ill effects? Make an effort to try these positive career transition stress tactics:
Three POSITIVE Career Transition Stress Tactics
1) Fortify Your Self Image:
For many people, their self image is significantly influenced by their perception of their own career successes and failures. A job loss can be a traumatic event, an opportunity to “beat yourself up”. This is particularly a natural consequence of an unexpected career transition. Continuously recognize yourself as worthwhile, competent and successful, independent of how your career transition came about. Again, attitude is everything!
2) Work to Stay Motivated to Get to Work:
Clearly define for yourself what is best for you in your next career move. Refine your career objectives with others who have your best interests in mind. Proclaim your next career intentions to everyon
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